Monday July 8
“You don’t have to be Pavarotti, anyone can sing mantra.”
Willing to try something new?
Do you love music and relaxation?
Need a break from your busy mind/life?
With a combination of some smooth and slow poses (asanas), singing Om and other mantras such as Om Namah Shivaya, Sita Ram, Hari Om, and Lokah Samastah Sukhino Bhavantu, I will guide you step-by-step into a deep meditation. The practice of mantra has this beautiful, yet powerfully surprising way of making even the busiest, the most stressed, anxious, or the most skeptical of us, pause and notice the present moment.
Amanda Faith Bicknella is licensed Holistic Coach, Reiki II Practitioner, and RYT-200 Instructor. I have been teaching since 2012 and utilize the methods of sound energy to bring healing to both my students and private clients. Clients of mine that have overcome anxiety, depression, infertility and stress are a source of huge inspiration for me constantly proving that with intention, mindfulness, and focus, we can begin to heal ourselves from the inside out.
Open to All levels
Limited Space Available