Description
Monday October 26
6pm-8pm
Fall can symbolize change and learning how to let go. When we feel like life has thrown too much at us it is important to take a moment to stop and focus on our mental health and feeling gratitude. That's why we believe this workshop is so important.
During this class (specially designed & taught by a licensed therapist) we focus on not only the here and now, but learning how to let go, trusting the process and discovering how, by using grounding techniques and creativity exercises, we can create a beautiful piece of art. You will be taught how to clear away mental noise, find stillness and stay present through art & nature. Everyone will go home with a unique fall inspired painting on stretched canvas that will be a reflection of your emotional journey throughout the class. Afterwards, participants will have the opportunity to socialize and make connections.
Carolyn Krone (Instructor)
Licensed Professional Counselor
Carolyn is a Licensed Professional Counselor (LPC) who works to help people navigate through difficult and complicated emotional times. She is also a lover of art and spends much of her free time painting and teaching painting lessons. Carolyn believes that art can be used as a powerful tool to help balance your mental health when given the right guidance.
***This workshop should not replace treatment of any mental disorders. If anyone is in need of serious mental help, they should contact a professional or call 911 immediately***